The Black Friday deals for Beachbody are already LIVE and selling out! If you have any interest in any of the items below, act FAST. You can get things for 50-80% off.
If you need help choosing please message me. Visit SHOP SPECIALS to see all sale items. For reference- -Insanity Asylum is $56 -Les Mills Pump (one of my FAVORITES) is normally $165 and is $67. (That's the dvds plus 25 pounds of weights and the bar!) -Les Mills Combat is $24 SHOP SPECIALS http://www.teambeachbody.com/Shop/HolidaySpecials?referringRepId=501245 Rumor has it Turbo Fire original kit is already sold out in less than an hour. But I believe the DELUXE is still available.. more workouts is what you'll want anyway! Remember, when you purchase a package, you'll also have FREE access to my accountability group to keep you on track! Here's to a healthy holiday season!!! Melissa
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Had an awesome super set leg workout today and thought I’d share! Supersets: A means you do that move first and then immediately go into the next move B. All moves are done 3 times (sets) and with 12 repetitions (reps) Below was my routine: 1a) Wide stance squats 1b) King squats 2a) Walking lunges 2b) Deadlifts 3a) Calf raises |