Workout with Melissa from ANYWHERE! From the comforts of your own home or outdoors, you can train with Melissa in a group setting or 1:1! Zoom Virtual Group Fitness Classes For $10 a class, Melissa offers the following classes: Tuesdays 10AM-11 AM CST: Upper Body and Cardio (10-10:30M upper body, 10:30-11AM more upper body and cardio/core) Fridays 10AM AM CST: Lower Body and Cardio (same style as above) You may stay for first 30 minutes, last 30 minutes, or do it all! Your first class is always free, so feel free to share this link with a friend to join. If you bring a friend, your class is free too! :) To sign up for class, email [email protected]. Class packages also available. Zoom or In- Person 1:1 Training For Melissa's availability, rates, and to see if she's the best trainer for your needs, book a free consultation here.